SEROIUS RESULTS. PERIOD. ®

BRAZILIAN JIU JITSU

A dynamic martial art emphasizing ground techniques and submissions for self-defense and sport.

POWERHOUSE GYM MAHOPAC

654 US-6,

Mahopac, NY 10541

Next to Four Brothers Restaurant

Phone:

Staffed Hours:
Weekdays: 8:00AM – 8:00PM
Saturday: 9:00AM – 1:00PM
Sunday: 9:00 AM – 1:00 PM

24 Hour Access For Members

BRAZILIAN JIU-JITSU AMENITIES

SPACIOUS MAT AREA

PRO SHOP

MIXED MARTIAL ARTS

LOCKERS, SHOWERS, SAUNAS

CONVENIENT LOCATION

Minutes From Mahopac Falls

Minutes From Baldwin Place

Minutes From Carmel Hamlet

Minutes From Brewster Hill

CONVENIENT LOCATION

Minutes From Mahopac Falls

Minutes From Baldwin Place

Minutes From Carmel Hamlet

Minutes From Brewster Hill

BRAZILIAN JIU JITSU FOR ALL

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and ground fighting techniques. Training in BJJ can provide numerous benefits, both physical and mental. One of the main physical benefits of training BJJ is improved fitness. BJJ is a highly demanding physical activity that requires strength, flexibility, and cardiovascular endurance. Another benefit of training BJJ is increased body awareness and control. BJJ techniques require a high level of coordination and balance, and practitioners learn to become highly attuned to their own bodies and movements. Mentally, BJJ training can help develop important skills such as discipline, focus, and problem-solving. BJJ requires a high level of attention to detail and strategic thinking, and practitioners must learn to adapt and react to changing situations in real-time. 

GI AND NOGI TRAINING

Classes for Gi and No Gi. DIfferrent classes throught the week to fit all needs.  6 AM classes available as well!

ARE YOU READY?